live stream schedule

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Live Stream Class Information
  • All live streaming class times below, are in Pacific Daylight Time (UTC -7). If you are streaming from elsewhere in the country, continent or the world, please make sure to calculate the correct time for you.
  • We use Zoom to live stream our classes. Please download the approriate Zoom app for your operating system and streaming device. Once you’ve downloaded the app, be sure to create a Zoom account for yourself.
  • When it comes to your live stream settings, you have the option to enable both your device’s mic and camera (video). Doing so will help to enhance you live stream class experience and allow real time interaction between teacher and students before class starts. It’s also fun!! However once class starts, please mute your mic. The teacher has a “mute all” function that they can utilize as well. This prevents class stream interruptions and enhances the live stream experience for everyone.
  • The quality of your live streaming experience will be dependent on the strength of the teacher’s internet connection, the strength of your internet connection and the number of students “attending” class. These are somewhat unknown quantities and so we kindly ask for your patience and understanding, if your live stream is less than perfect.
  • In order to “attend” our live stream classes, please click the BOOK button next to the class of your choice. If it’s your first time, you will need to create an account profile. Whether it’s your first time or you are a seasoned veteran, your account profile must have a current and valid email address. This is how you will receive the Zoom link to attend class.
  • As the Zoom class link is sent out to students 30 minutes before class starts, please consider signing into class beforehand, using your Mindbody Online account. You are more than welcome to sign-in to class the day before if you wish, to save rushing before class starts. Either way, this insures that you receive your Zoom class link in a timely manner.
  • Our live stream classes will be FREE for the first week of April, allowing both teachers and students to figure out this new format and to settle “into the groove!” Thereafter, our live stream classes are by DONATION only. Donations provide much needed funding, that will go toward supporting our teachers and maintaining the studio until we are able to reopen. THANK YOU FOR YOUR SUPPORT!!
  • You will receive an automated email with your live stream class link, 30 minutes prior to the start of class. If you don’t receive an email, please check your junk/spam folder. As mentioned above, please make sure your account profile has a current and valid email address in order to receive the aforementioned link.
  • Stay well, stay strong, stay healthy and stay positive! As a community, we will get through this together!

  • In-Studio Class Information
  • To ensure your place in class, please arrive early or book online
  • The studio opens 30 minutes prior to class (except for the 8:30am Barre Burn and 3:30pm HIIT classes when the studio opens 15 minutes prior to class.) The studio is closed (and locked) during class and will reopen once class ends
  • Classes start on time
  • Bikram Yoga classes are 90 minutes
  • Heated Vinyasa Yoga classes are 75 minutes
  • Barre, BYX, HIIT and Yin Yoga classes are 60 minutes
  • Barre Burn classes are 45 minutes
  • Check the live schedule below to see who’s teaching

  • Live Schedule


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