IN-STUDIO CLASSES ARE TEMPORARILY SUSPENDED
Welcome to thestudio
We’re so happy that you’ve decided to drop by, check us out and see what we have to offer.
Our covid-19 social distancing and sanitizing protocols, meet and often exceed provincial and federal guidelines
We have a bright, spacious, clean and most importantly, safe studio space, in-studio classes with active social distancing and sanitizing protocols, live stream and video on demand options and an amazing, supportive community of practioners. Add to this an enthusiastic, dedicated team of teachers and studio staff, and you have all that you need to be set up for success!
If you’re feeling nervous, scared or even a little intimidated, you’re in good company. Most people feel that way initially. Just remember
all of our classes are designed for
With a little practice and persistence, you’ll soon feel right at home.
You don’t have to get in shape before coming to your first class
Just come to your first class and then make a commitment to yourself to practice as often as possible. You’ll quickly see and feel the benefits and ask yourself “Why didn’t I do this sooner?” We guarantee that with a regular and consistent practice, you will change your life in the most amazing and unexpexcted ways!First time? Here’s what you need to know…
We look forward to seeing you at thestudio