Learn more about our amazing, supportive community of practitioners!
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Sandy Overman, Owner
I learn something new every day and I love watching my students bloom in to who they are meant to be.
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Natasha Milanovich
Instructor for Bikram Yoga, HIIT As a teacher it’s my job to guide you safely and effectively through class, but I like to do it with a little humour, because as Mary Poppins put it so beautifully, “ A spoon full of sugar makes the medicine go down.
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Laura Lu
A true Butisattva! “The music, the rhythm, the energy are enough to set anyone’s soul on fire.”
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Andrew Matthews
Passionate about health and wellness and excited to facilitate his community members as they learn to slow down for Yin Yoga or speed up for HIIT!
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Brandi Lucas
I love the welcoming atmosphere that has been created here. The students, the teachers, all of the staff make this a great place to work and spend my “me” time.
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Lauryn Jones
My goal as a student and teacher is to hold space, inspire and learn from each practice; arriving in Savasana feeling refreshed and a little bit more balanced.
