I first fell in love with yoga while teaching in Bangkok. I felt overwhelmed as a new primary school teacher far away from home and was seeking a connection with my body and mind. I found my own version of calm in yoga weekends away from the city.
I started working at the studio last year as a deskie. I enjoyed getting to know the other yoga teachers and yoga community so much that I felt a calling to start yoga teacher training. Continued personal growth led me to HIIT.
I was first drawn to HIIT because of the energy in the room. The intensity, the music, the fun lights, the movement linked to breath, and the adrenaline afterwards… it keeps me wanting more!
Outside of the studio, you will find me teaching kindergarten, playing with my cats, or relaxing in nature. I look forward to joining you joining me on the mat!