Instructor for Hot Pilates
Courtney is a highly qualified Osteopathic Practitioner and Pilates Instructor originating from Byron Bay, Australia, and recently relocating from Victoria, BC. With a deep passion for the human body and a commitment to lifelong learning, her goal is to share her expertise around the world. Her experience spans several years across Australia, Kenya and now Vancouver Island, where she continues to grow her knowledge in different corners of the globe. Movement is a cornerstone of Courtney’s personal practice, and she is dedicated to inspiring the same passion in others. Her classes focus on strength, mobility, flexibility, balance, coordination and posture. Courtney is excited to help you reach your health and fitness goals at The Studio, bringing her wealth of knowledge in Pilates and Osteopathy to support your journey.