Sandy Overman, Owner

After a twenty year career working in the forestry industry and raising my family, I decided to take my life in a completely new direction. I wanted an environment where I could feel passionate and excited about what I was doing. One that would help me fulfill a more compassionate life. Bikram Yoga with it’s mind, body and spiritual connection was the obvious choice.

Being a teacher and now owner of The Studio Comox Valley (formerly known as Bikram Yoga Comox Valley,) has exceeded my expectations. I am surrounded by amazing teachers and students, and a fun, loving, kind and positive yoga community. I learn something new every day and I love watching my students bloom in to who they are meant to be.

– Namaste.


Sandy completed her Bikram Yoga teacher training in fall 2009, HIIT teacher training in spring 2017 and Yin Yoga Training in winter 2019.