After a twenty year career working in the forestry industry and raising my family, I decided to take my life in a completely new direction. I wanted an environment where I could feel passionate and excited about what I was doing. One that would help me fulfill a more compassionate life. Bikram Yoga with it’s mind, body and spiritual connection was the obvious choice.
Being a teacher and now co-owner of The Studio Comox Valley (formerly known as Bikram Yoga Comox Valley,) has exceeded my expectations. I am surrounded by amazing teachers and students, and a fun, loving, kind and positive yoga community. I learn something new every day and I love watching my students bloom in to who they are meant to be.
Having completed her HIIT teacher training in June 2017 and Yin Yoga Training in February 2019, Sandy is also one of our resident HIIT and Yin Yoga teachers.