If you practice Bikram Yoga, you get it. If you haven’t tried yet, or it’s been a while, give it a try and try again. A sign saying “never too old, never too bad, never too late, or too sick to start from scratch again” greeted me. It has been part of my life ever since. I attended Bikram teacher training in Thailand in Spring 2015. I have had the opportunity to teach and practice ever since. Every time on the mat is a gift, and I enjoy every moment in whatever form it arrives.

I spent most of my life in Michigan working as a nurse. I have been fortunate in life and experience to have arrived, with my partner in crime, in the Comox Valley. I also teach Yin and have completed a 200 RYTT and a 50 hour Yin training with Bernie Clark. I look forward to practicing with you.



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