my studio instagram thestudiocomoxvalley These two lovelies inspire me… both with their a Many of our classes are designed to help you recov With the arrival of Autumn means our Fall Bi-annua Fall is in the air… but it’s warm and cozy at As we move forward into fall, it’s easy to get b The back…. our spine is pretty amazing. The lowe Mask to Mat is back! But Masks DO NOT have to be w Have you tried a barre class? Barre is a ballet b Have tried a Yin Yoga class? Yin Yoga targets your Have you tried a Bikram class? A series of 26 pos 5 things to remember. • • • • • #rememb “I’m too busy working on my own grass to notic Load More... Follow on Instagram
