Check our blog to get the latest info, news and to find out what’s going on at thestudio.
June 15th – Bikram Yoga, HIIT and HEAT are back starting today!
June 1st – Happy June everyone!
May 25th – WE ARE OPEN FOR IN-STUDIO CLASSES
May 25th – Anticipated reopening day for in-studio classes. Fingers crossed!!
May 24th – Restrictions on in-studio classes end at midnight tonight!
May 1st – Happy May everyone!!
April 20th – Need to book a live stream class at the last minute? No worries! The booking cutoff for live stream classes is now only 5 minutes before class starts!
April 19th – Due to an extension of the current Province of BC covid-19 restrictions, we remain closed for in-studio classes until May 25th. Take care, stay safe and we’ll see you back in-studio then!
April 12th – Due to low attendance levels, we’ve had to cancel some of our live stream classes. Please go to our live stream page to view the updated live stream class schedule
April 7th – Live stream class links are now included in your class reservation confirmation emails
April 1st – **NEW CLASS** Live Stream Vinyasa Yoga at 7pm
April 1st – Happy April everyone!!
March 30th – **NEW CLASS** Live Stream Yin Yoga 60 at 7pm
March 29th – Due to updated restrictions, we are closed for in-studio classes until April 20th. All of our classes are available via live stream. See you soon!
March 1st – Happy March everyone!
February 14th – Unfortunately due to the weather, we will only be running the 3 classes today; Hatha 90 at 8:30am, Barre at 11:00am and live stream HIIT at 2:15pm. Our apologies for the inconvenience!
February 14th – **Bi-annual Membership Sale!!** starts today and runs until February 28th. Things are a little bit different this time around! If you don’t have an existing annual membership, the cost is $999. If you are renewing an annual membership, the special edition, thank you covid-19, cost is only $662! What? Well this takes into account the extension we gave everyone for the two times we were closed. First at the beginning of the pandemic (83 days) plus an extra two weeks (14 days) to help people ease back into things, for a total of 97 days. Then again mid-November for 26 days. All in all, this adds up to 123 days. Now in order to keep things, well, in order and on schedule, in other words, the bi-annual sales at the end of September and again at the end of February, we’re just knocking 123 days worth off of the regular sale price. Thanks covid-19!! Once again, this deal ONLY applies to existing annual members who bought their pass in February/March 2020….Buy Now
February 1st – 30 Day Hatha Yoga Challenge starts today!! The goal? To do 30 Hatha Yoga classes (90 and/or 60 minutes) in 30 days. This is a fantastic way to reinvigorate your practice (or start your practice for that matter), burn off some of the “covid accumulation” from the last few months, get fit AND be a part of the awesome studio community. At the end of the challenge, if you have completed 30 (or more!) classes, not only do you get the satisfaction of completing an amazing achievement but you also get the choice of either 20% off one month of unlimited classes OR an annual (regularly priced) membership. Head over to our passes and memberships page to sign up!
February 1st – Happy February everyone!!
January 25th – We are now live streaming our Yin Yoga classes. “See” you online!
January 1st – We are closed today. Happy New Year everyone and all the best for 2021!!
December 31st – New Year’s Eve class with Joelle. Class starts at 10:30pm and ends at midnight. This is a great way to welcome in the New Year and say “kiss my a$$!!” to 2020!!
December 29th – Masks must be worn at all times when in-studio. Please keep your mask on during class. If you’re unable to wear a mask during class, we kindly invite you to take one of our awesome live stream classes. Don’t forget…this is not forever!
December 25th – We are closed today. Merry Christmas everyone!!
December 16th – Re-opening today. See you soon!!
December 14th – The Province of BC have provided us with updated guidelines that will allow us to safely reopen for in-studio classes
December 7th – Restrictions that were put in place on November 19th, 24th and December 3rd have been extended until January 8th, 2021. Expect thestudio to remain temporarily closed for in-studio classes until at least that time
December 5th – Our Goodbye 2020, 20/20 Christmas Sale starts today and goes until December 24th. Go to our sale page for more details. Ho Ho Ho!
December 3rd -The Province of BC PHO added too and further clarified the guidelines and restrictions that were put in force at the end of November. You can read the updated guidelines and restrictions here
December 2nd – The Province of BC PHO announced today, that updated guidelines allowing us to re-open for in-studio classes are expected next week
December 1st – Happy December everyone!!
November 25th – From this day on and until further notice masks must be worn at all times: In order to enhance our already robust social distancing protocols, you MUST wear a mask whenever you are in the studio. **Please keep your mask on during class** We understand that not everyone is able to wear a mask and if this is the case for you, please contact us so we can make arrangements to accomodate you. Please bear in mind, this may require a doctor’s exemption letter and we advise you to obtain one, as masks are mandatory in all public indoor spaces in British Columbia until further notice
November 25th – We are NOT Re-opening today as planned due to new restrictions released by the Province of BC. We are temporarily closed for in-studio classes while we await new guidance under which we can re-open. All classes are now available via live stream. Visit our Live Stream page for schedule and class information. Take care, stay safe, stay strong and we’ll see you at thestudio soon!!
November 20th – Thestudio is temporarily closed for in-studio classes. All classes are now available via live stream. Visit our Live Stream page for schedule and class information. New Province of BC COVID-19 restrictions and guidelines are in place for group fitness activities. We will reopen for in-studio classes once these guidelines are finalized and we have modified our class lineup accordingly. Take care, stay safe, stay strong and we’ll see you at thestudio soon!!
November 18th – The heat is back on and we’re good to go!! See you at thestudio!
November 17th – ***5pm AND 7:30pm Bikram Yoga classes cancelled today*** due to power outage. Thank you for your understanding and sorry for the inconvenience! Take care, stay safe and we’ll see you tomorrow!
November 15th – Silent Bikram Yoga class with Natasha @ 3:30pm
November 6th – **NEW CLASS** – Friday Barre Burn is switching to Heated Vinyasa starting at 7:15am
November 4th – **TIME CHANGE** – Heated Vinyasa class now starts at 7:15am
November 1st – Daylight saving ends! If you forget, at least you’ll be an hour early for class!!
November 1st – Mask to your mat – In order to enhance our existing social distancing protocols, we kindly ask that everyone wear a mask whenever you are in the studio, until you get to your mat. You can then take your mask off (if you wish) for class. Once you leave your mat, please put your mask back on. Fans – In addition, and for the same reason, we will now only be using fans between classes to cool and ventilate the room. So if you’re taking a hot class, be prepared to sweat! Thank you for your understanding and for helping us to keep the studio community safe, happy, healthy and strong!
November 1st – Happy November everyone!!
October 18th – Silent Bikram Yoga class with Natasha @ 3:30pm
October 1st – Happy October everyone!
September 27th – Have questions about waitlisting for class? Visit our Waitlist Explained page on our website for everything waitlist related
September 25th – **Bi-annual Membership Sale!!** Runs until October 9th. Things are a little bit different this time around! If you don’t have an existing annual membership, the cost is $999+GST. If you are renewing an annual membership, the special edition, thank you covid-19, cost is only $733+GST! What? Well this takes into account the extension we gave everyone for the time we were closed at the beginning of the pandemic (83 days) plus an extra two weeks (14 days) to help people ease back into things, for a total of 97 days. Now in order to keep things, well, in order and on schedule, in other words, the bi-annual sales at the end of September and again at the end of February, we’re just knocking 97 days worth off of the regular sale price. Thanks covid-19!! Once again, this deal ONLY applies to existing annual members who bought their pass at the end of September/beginning of October 2019
September 1st – ***NEW FALL SCHEDULE STARTS TODAY*** Please note the following changes:
- 9:30am Barre changes to 10:00am
- 7:30am BYX on Wednesdays changes to Heated Vinyasa Yoga
- 7:30pm Barre on Thursdays is cancelled for the time-being
- 3:30pm Bikram Yoga on Saturdays changes to Heated Vinyasa Yoga
August 19th – Pop-up, Heated Vinyasa Yoga class with Joelle at 7:30am
August 9th – Silent Bikram Yoga class with Kathleen at 8:30am. **We recommend a minimum experience level of 10 classes before doing this class**
August 5th – Pop-up, Heated Vinyasa Yoga class with Orsi at 7:30am
August 1st – ***SUMMER SCHEDULE STARTS TODAY*** Please check our In-Studio Schedule Page for updated class times.
August 1st – Happy August everyone!! We hope you’re having a great and SAFE summer!
July 3rd – Last day of the Summer 2020, 20 Class Pass Sale….BUY NOW
July 3rd – Barre Burn switched to BYX just for today. Barre Burn will return next Friday.
July 1st – *SCHEDULE CHANGE*: Wednesday 7:30am class changing from Barre Burn to BYX. We hope you enjoy this opportunity!
June 20th – Our Summer 2020, 20 Class Pass Sale runs from now until Friday, July 3rd. 30% off of our 20 class passes (6 month validity) making them only $182.00. Sweet! More details….
June 20th – Summer begins on June 20th. Happy Summer everyone!! June 21st is also a very special day for us at thestudio as it is also “International Yoga Day.” In honour of these special days and to celebrate our reopening, we would like to spread love and gratitude to you by offering 50% off of selected items and 30% off of everything else (excludes beverages) in our studio boutique
June 18th – “Look Ma, no hands!! Check out our new KICKPULL installed on the practice room door
June 8th – Live Stream classes switch from donation to paid at a reduced rate
June 8th – All auto-pay memberships will start again today
June 8th – We’re OPEN!!
May 21st – Social Distancing Guidelines and Sanitizing at The Studio pages added to our website. Please check these pages regularly for the most current social distancing, sanitizing and covid-19 mitigation guidance at thestudio
May 14th – Reopening guidelines issued by WorkSafe BC and Vancouver Island Health Authority
May 10th – **HAPPY MOTHERS DAY!!**
May 6th – HIIT live stream at 3:30pm!!
May 1st – Thestudio team is waiting patiently for the loosening of restrictions so we can reopen, even if it means a reduced schedule and/or restricted numbers in class. Until then though, be sure to join us for our live stream classes
May 1st **HIIT joins our Live Stream lineup, today at 3:30pm** HIIT live stream classes on Wednesdays and Fridays at 3:30pm. See you at yourplace!
May 1st – Happy May everyone!!😷
Apr 20th – Monday evening Yin Yoga live stream class is 75 minutes long
Apr 20th – Yin Yoga live stream classes **time change** from 3pm to 7pm
Apr 8th – Our studio boutique has now moved online! Need a mat, a towel, some sweet yoga/barre/HIIt gear or some cute sticky socks?? Are you wanting to donate to the studio but don’t want to do a live stream donation class? Then check out our studio boutique online! More inventory being added regularly.
Apr 8th – Live stream classes switch from free to by donation. All proceeds go toward supporting our teachers and maintaining the studio until we can reopen. Thank you for your support!
Mar 31st – Live Stream classes start today! Yay! Check our live stream schedule page for further details.
Mar 18th – Live Stream classes coming soon!! Stay tuned for more details.
Mar 16th – More studio closure information
Mar 16th – As of 12:00pm PDT today, thestudio is temporarily closed. Due to the COVID-19 crisis, it is only prudent that we close the studio until further notice. We will provide updates as they become available. All passes and memberships remain valid and will be extended accordingly. All auto-pay memberships will be suspended and will start again once we reopen.
Mar 14th – Please read our response to the covid-19 crisis and our plan moving forward
Mar 13th – ***Barre Burn is cancelled this morning, Friday March 13th. Our apologies for any inconvenience!***
Mar 8th – Happy International Women’s Day!! To all of the women in our lives, we salute your courage, your strength, your patience, your perseverance and your sense of humor. Thank you!!🌺 We love you!!❤️
Mar 8th – Daylight Savings begins! Don’t forget to “spring forward” one hour!
Mar 6th – Our bi-annual membership sale ENDS TODAY!! Make sure you grab your annual membership for only $999+GST before it’s too late! You get 1 year of unlimited, all inclusive classes AND 10% off goodies in the studio boutique (excludes food & beverages) AND 10 guest passes for family, friends or colleagues.
Mar 1st – Happy March everyone!🌷
Feb 28th *BI-ANNUAL SALE EXTENDED*
Due to popular demand, we have extended our membership sale by another week, until Friday March 6th. See you at thestudio!
Feb 23rd – The New You, New Year’s 30 Day Challenge ends today. If you did 30 classes in 30 days CONGRATULATIONS! Also, if you completed 30 classes in 30 days, you get the choice of 20% OFF of EITHER one month of unlimited classes OR an annual (regularly priced) membership. *Please see us in-studio to make your choice.*
Feb 17th – BC Family Day: YES! WE ARE OPEN ALL DAY TODAY!!
Feb 16th – Silent Bikram Yoga class with Natasha at 3:30pm. **There is a minimum 10 class experience requirement in order to attend this class. Our apologies for any inconvenience
Feb 14th – Happy Valentine’s Day!!❤️❤️❤️
Feb 14th – SALE! Our bi-annual membership sale starts today and runs until February 28th. For $999+GST, you get 1 year of unlimited, all inclusive classes AND 10% off goodies in the studio boutique (excludes food & beverages) AND 10 guest passes for family, friends or colleagues. Sweet!
Feb 8th – Silent Bikram Yoga class with Iain at 3:30pm. **There is a minimum 10 class experience requirement in order to attend this class. Our apologies for any inconvenience
Feb 6th – ***NEW CLASS ALERT** Starting today, we are trialing a 75 minute heated Vinyasa Yoga class. Click here for more info
Jan 26th – Silent Bikram Yoga class with Iain at 3:30pm. **There is a minimum 10 class experience requirement in order to attend this class. Our apologies for any inconvenience
Jan 25th – The 2020 New You, New Year’s 30 Day Challenge starts today and concludes on February 23rd. Complete 30 (or more!) classes in 30 days and get the choice of 20% OFF of EITHER one month of unlimited classes OR an annual (regularly priced) membership
Jan 5th – Silent Bikram Yoga class with Natasha at 3:30pm. **There is a minimum 10 class experience requirement in order to attend this class. Our apologies for any inconvenience
Jan 1st – **SCHEDULE CHANGES/CLASS CANCELLATIONS** starting today. Click here to view our winter/spring 2020 schedule
Jan 1st – We are closed New Year’s Day. Happy New Year everyone and all the best for 2020!
Dec 31st – We are OPEN today, New Year’s Eve. See you at thestudio!
Dec 29th – Saturday 12:30pm HIIT class **CANCELLED** today. Our sincerest apologies for the inconvenience!
Dec 26th – We are OPEN today. See you at thestudio!
Dec 25th – We are closed Christmas Day. Merry Christmas!!🎄
Dec 8th – Silent Bikram Yoga class with Tash at 3:30pm
Dec 5th – ***NEW CLASS ALERT*** The Thursday 7:30pm class has changed from Barre to Yin Yoga starting today
Dec – 1st, 8th, 15th, 22nd and 29th – Join LJ at thestudio for a “Journey Through The Chakras” workshop – **CANCELLED**
Nov 16th – Silent Bikram Yoga class with Natasha at 3:30pm
Nov 11th – Yes…we are open on Remembrance Day…Monday Nov 11th
Nov 11th – 🌹 LEST WE FORGET 🌹
Nov 7th-9th – FLASH SALE!! 50% OFF ALL CLOTHING IN-STUDIO!!
Nov 3rd – Daylight savings ends. Make sure you show up for class on time and not an hour early!!
Oct 18th – Last day of the Bi-annual Membership Sale. This is the last chance to take advantage of our best deal on membership!!
Oct 14th – 🍁🍁HAPPY THANKSGIVING EVERYONE!!🍁🍁
Oct 13th – Fall 2019 30 Day Challenge done!!! Congratulations and well done to everyone that completed the challenge!!
Oct 11th – Bi-annual Membership Sale extended to Friday October 18th. Take advantage of our best deal on membership!
Sep 27th – Bi-annual Membership Sale starts. $999+tax for one year of unlimited classes! Sale runs until October 11th
Sep 24th – Barre “Strength and Stretch” with Emily at 7:30pm
Sep 14th – Fall 2019 30 Day Challenge begins!!
Sep 6th – Barre “Strength and Stretch” with Emily at 7:00pm
Sep 2nd – We are open with our regular class schedule. Happy long weekend everyone!
Sep 1st – Thursday evening 7:30pm Barre class will be staying on the schedule based on attendance. If you like this class in this time slot, make sure you get yourself to the Barre!!
Sep 1st – Fall/Winter schedule starts!
Aug 1st – **NEW CLASS ALERT** – Starting tonight, for the month of August, we’ve added a Barre class at 7:30pm on Thursday evenings. Enjoy!
Jul 20th – Join us downtown Courtenay, on 5th Street, for Courtenay Market Day 2019! We’ll be there from 9am to 6pm with deals for everyone. See you on5th!
Jul 1st – 🇨🇦🇨🇦Happy Canada Day!!🇨🇦🇨🇦
Jun 21st – SALE!!! 20 class pass only $182.00+tax!! This pass expires after 6 months so make sure you use it!!!
Jun 21st – SALE!! Up to 50% off of items in our retail boutique!!
Jun 21st – Our summer schedule starts. Check our schedule page for more details.
Jun 21st – Happy SUMMER everyone!! 🌸☀️🦋
Jun 18th – Last day of the Summer 2019, 30 Day Challenge. Congratulations to everyone that completed the challenge!! If you didn’t finish, well done for trying!! There’s always next time!
Jun 13th – ***Pop-up Class*** Barre Strength & Stretch at 7:30pm with the Barre Team.
Jun 1st – Keep your eyes and ears open for exciting deals later this month!!
May 20th – Summer 2019, 30 Day Challenge begins!!
May 14th – HIIT-X has left the building!! Or more to the point, the schedule. Today was the last HIIT-X class for the time-being. We had to cancel this class due to poor attendance. Many thanks to Mary and all of you who loved and supported this class. It may return sometime in the future…..
May 9th – Kimiko teaching 3:30pm Bikram Yoga.
May 6th – Starting today, Orsi, one of our guest teachers, will be joining us from Campbell River for several days this month. Be sure to take one of her amazing classes if you can!
May 5th – Join the lovely Natasha for a silent, candlelit Bikram Yoga* class at 3:30pm. Enhance your practice by changing AND challenging your perspective! Don’t forget you need at least 10 classes (Bikram Yoga) experience to participate.
May 1st – Kimiko, a visiting teacher, will be joining us from Victoria on Thursday 9th. Be sure to take her class (see above) if your schedule permits.
Apr 14th – Silent, candlelit Bikram Yoga class with Natasha at 3:30pm today. Don’t forget you need at least 10 classes (Bikram Yoga) experience to participate.
Apr 7th – Starting today, Sunday morning Bikram Yoga classes start at 8:30am
Mar 30th – Our last Saturday, 5:30pm, Barre Burn class today. Starting April 1st, this class will no longer be on our schedule.
Mar 17th – 🕯Silent, candlelit Bikram Yoga class with Natasha at 3:30pm today. Don’t forget you need at least 10 classes (Bikram Yoga) experience to participate.
Mar 10th – Daylight Savings starts today. Don’t forget to reset your clocks…if you still have a clock to reset that is (we have 3 at the studio!!) Spring ahead 1 hour today!
Mar 4th – Our new Monday, 60 minute, Warm Yin Yoga class starts today at 8:00am.
Feb 28th – *LAST DAY* Bi-annual Membership Sale ends today.
Feb 14th – Our Bi-annual Membership Sale starts today!! $999.00 for one year of unlimited classes! Sweet deal!! Sale ends February 28th.
Feb 14th – Happy Valentine’s Day!❤️❤️❤️
Feb 10th – Our new Sunday, 60 minute Yin Yoga class starts today at 5:30.
Feb 9th – Saturday Barre Burn is staying on the schedule! Yay! It’s moving to a new time though…5:30pm. See you there!
Feb 8th – New Year’s, New You 30 Day Challenge….last day!! Well done challengers!!
Feb 3rd – Amy teaching 9:30am Bikram Yoga.
Feb 2nd – Amy teaching 3:30pm Bikram Yoga.
Feb 1st – Amy, one of our guest teachers, will be joining us from Victoria for the weekend of Feb 2nd-3rd. Be sure to take one of her classes (see above) if your schedule permits. See you at thestudio!
Feb 1st – New class added to the schedule starting this month. Yin Yoga at 5:30pm on Sundays, starting Sunday February 10th. Look forward to seeing you there!
Jan 27th – Silent, Candlelit, Bikram Yoga class*, 3:30pm at the studio. *you must have at least 10 Bikram Yoga classes experience, in order to participate.
Jan 24th – New Year’s New You 30 day challenge – HALF WAY!! Keep up the great work challengers!!🏅
Jan 20th – A big THANK YOU!! to everyone that came to last night’s Vision Board class. May all your hopes, dreams and wishes come true!!🌟
Jan 19th – **NEW CLASS ALERT** – Starting today, we are adding an extra Barre class on Saturdays for the duration of the New Year’s, New You 30 Day Challenge. Barre Burn, Saturdays at 2:15pm.
Jan 19th – Tash’s Vision Board class, held at thestudio. Cost is only $10.00 for supplies.
Jan 10th – New Year’s, New You 30 Day Challenge begins!!
Jan 8th – We had said no more early morning classes, but we just can’t help ourselves! HIIT-X starts on Tuesday January 8th at 7:30am and it’s only 30 minutes long. Two classes a week, Tuesdays and Thursdays.
Jan 5th – Saturday 12:30pm HIIT is back!!
Jan 1st – New Year’s Day: We are closed. Happy New Year everyone and all the best for 2019!
Dec 31st – We have a 5:00pm silent candlelit Bikram Yoga Class with Tash AND a 10:30pm, New Year’s Eve class with Dianne. Two great ways to ring in the New Year!
Dec 31st – 7:00pm Bikram Yoga Class is CANCELLED this evening due to late night, New Year’s eve class. See post above.
Dec 25th – Christmas Day: We are closed. Merry Christmas everyone!
Dec 18th – 7 day CHRISTMAS SALE starts! 25% OFF of most items in studio*. A great opportunity to buy something for yourself or for somebody special. *excludes classes, food, beverages and “De Mon Jardin” soaps/lip balms….see below for more info about De Mon Jardin.
Dec 12th – New in studio…”De Mon Jardin” soaps and lip balms. Produced by local soap artisan Marcie Jamieson, these vegan soaps are palm and soy free. Her 10 different “flavors” are produced using only premium quality organic essential oils (from a company with very transparent sourcing practices) where feasible, contain 20% organic shea butter (which is quite high for soap) and no artificial fragrances or thickeners. Her lip balms contain beeswax, the same premium quality organic essential oils and are, of course, palm and soy free. Amazing right?! What makes her goodies even more amazing?? 15% of all sales will be donated to charity. Awesome!
Nov 24th – Annual Christmas Potluck Party: Join us at thestudio at 7pm for the most popular studio event of the year! Bring your significant other, bring your kids and bring some yummy food!!
Nov 11th – Remembrance day: Join Stef for a silent, candlelit Bikram Yoga class in memory of those that made the ultimate sacrifice, so that we may enjoy the freedoms that we do.
Nov 1st – Schedule changes: Tuesday and Thursday 7:30am HIIT classes are cancelled. We added a new HIIT class at 3:30pm on Mondays. We also added a 7:00pm Barre class on Friday evenings.
Oct 15th – Welcome to our new website! It’s still a work in progress so please bear with us while we make it better for you.