video on demand

Video On Demand or VOD classes, utilize pre-recorded class content, allowing you to take the class of your choice but on YOUR schedule.

Click on the videos below to view samples of each class.

VOD class information
  • You need a valid In-Studio or Live Stream/VOD membership or class pass in order to take advantage of our VOD classes
  • When you click on a “Take this class” link below, an email request will be sent to us. We will then forward the class link and a password to you
  • With this password, you will have access to your chosen class for up to 12 hours

  • VOD Barre Class 1 with Suz

    VOD Barre Class 2 with Suz


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