Check our blog to get the latest info, news and to find out what’s going on at thestudio.
Feb 10th – Our new Sunday Yin Yoga class starts today at 5:30.
Feb 9th – Saturday Barre Burn is staying on the schedule! Yay! It’s moving to a new time though…5:30pm. See you there!
Feb 8th – New Year’s, New You 30 Day Challenge….last day!! Well done challengers!!
Feb 3rd – Amy teaching 9:30am Bikram Yoga.
Feb 2nd – Amy teaching 3:30pm Bikram Yoga.
Feb 1st – Amy, one of our guest teachers, will be joining us from Victoria for the weekend of Feb 2nd-3rd. Be sure to take one of her classes (see above) if your schedule permits. See you at thestudio!
Feb 1st – New class added to the schedule starting this month. Yin Yoga at 5:30pm on Sundays, starting Sunday February 10th. Look forward to seeing you there!
Jan 27th – Silent, Candlelit, Bikram Yoga class*, 3:30pm at the studio. *you must have at least 10 Bikram Yoga classes experience, in order to participate.
Jan 24th – New Year’s New You 30 day challenge – HALF WAY!! Keep up the great work challengers!!🏅
Jan 20th – A big THANK YOU!! to everyone that came to last night’s Vision Board class. May all your hopes, dreams and wishes come true!!🌟
Jan 19th – **NEW CLASS ALERT** – Starting today, we are adding an extra Barre class on Saturdays for the duration of the New Year’s, New You 30 Day Challenge. Barre Burn, Saturdays at 2:15pm.
Jan 19th – Tash’s Vision Board class, held at thestudio. Cost is only $10.00 for supplies.
Jan 10th – New Year’s, New You 30 Day Challenge begins!!
Jan 8th – We had said no more early morning classes, but we just can’t help ourselves! HIIT-X starts on Tuesday January 8th at 7:30am and it’s only 30 minutes long. Two classes a week, Tuesdays and Thursdays.
Jan 5th – Saturday 12:30pm HIIT is back!!
Jan 1st – New Year’s Day: We are closed. Happy New Year everyone and all the best for 2019!
Dec 31st – We have a 5:00pm silent candlelit Bikram Yoga Class with Tash AND a 10:30pm, New Year’s Eve class with Dianne. Two great ways to ring in the New Year!
Dec 31st – 7:00pm Bikram Yoga Class is CANCELLED this evening due to late night, New Year’s eve class. See post above.
Dec 25th – Christmas Day: We are closed. Merry Christmas everyone!
Dec 18th – 7 day CHRISTMAS SALE starts! 25% OFF of most items in studio*. A great opportunity to buy something for yourself or for somebody special. *excludes classes, food, beverages and “De Mon Jardin” soaps/lip balms….see below for more info about De Mon Jardin.
Dec 12th – New in studio…”De Mon Jardin” soaps and lip balms. Produced by local soap artisan Marcie Jamieson, these vegan soaps are palm and soy free. Her 10 different “flavors” are produced using only premium quality organic essential oils (from a company with very transparent sourcing practices) where feasible, contain 20% organic shea butter (which is quite high for soap) and no artificial fragrances or thickeners. Her lip balms contain beeswax, the same premium quality organic essential oils and are, of course, palm and soy free. Amazing right?! What makes her goodies even more amazing?? 15% of all sales will be donated to charity. Awesome!
Nov 24 – Annual Christmas Potluck Party: Join us at thestudio at 7pm for the most popular studio event of the year! Bring your significant other, bring your kids and bring some yummy food!!
Nov 11 – Remembrance day: Join Stef for a silent, candlelit Bikram Yoga class in memory of those that made the ultimate sacrifice, so that we may enjoy the freedoms that we do.
Nov 01 – Schedule changes: Tuesday and Thursday 7:30am HIIT classes are cancelled. We added a new HIIT class at 3:30pm on Mondays. We also added a 7:00pm Barre class on Friday evenings.
Oct 15 – Welcome to our new website! It’s still a work in progress so please bear with us while we make it better for you.