Check our blog to get the latest info, news and to find out what’s going on at thestudio.

Stay tuned for more exciting happenings at thestudio!!


Jan 1st – We are closed New Year’s Day. Happy New Year!!


Dec 25th – We are closed Christmas Day. Merry Christmas!!๐ŸŽ„

Dec 8th – Silent Bikram Yoga class with Tash at 3:30pm

Dec 5th – ***NEW CLASS ALERT*** The Thursday 7:30pm class has changed from Barre to Yin Yoga starting today

Dec – 1st, 8th, 15th, 22nd and 29th – Join LJ at thestudio for a “Journey Through The Chakras” workshop – **CANCELLED**

Nov 16th – Silent Bikram Yoga class with Natasha at 3:30pm

Nov 11th – Yes…we are open on Remembrance Day…Monday Nov 11th

Nov 11th – ๐ŸŒน LEST WE FORGET ๐ŸŒน


Nov 3rd – Daylight savings ends. Make sure you show up for class on time and not an hour early!!

Oct 18th – Last day of the Bi-annual Membership Sale. This is the last chance to take advantage of our best deal on membership!!


Oct 13th – Fall 2019 30 Day Challenge done!!! Congratulations and well done to everyone that completed the challenge!!

Oct 11th – Bi-annual Membership Sale extended to Friday October 18th. Take advantage of our best deal on membership!

Sep 27th – Bi-annual Membership Sale starts. $999+tax for one year of unlimited classes! Sale runs until October 11th

Sep 24th – Barre “Strength and Stretch” with Emily at 7:30pm

Sep 14th – Fall 2019 30 Day Challenge begins!!

Sep 6th – Barre “Strength and Stretch” with Emily at 7:00pm

Sep 2nd – We are open with our regular class schedule. Happy long weekend everyone!

Sep 1st – Thursday evening 7:30pm Barre class will be staying on the schedule based on attendance. If you like this class in this time slot, make sure you get yourself to the Barre!!

Sep 1st – Fall/Winter schedule starts!

Aug 1st – **NEW CLASS ALERT** – Starting tonight, for the month of August, we’ve added a Barre class at 7:30pm on Thursday evenings. Enjoy!

Jul 20th – Join us downtown Courtenay, on 5th Street, for Courtenay Market Day 2019! We’ll be there from 9am to 6pm with deals for everyone. See you on5th!

Jul 1st – ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆHappy Canada Day!!๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ

Jun 21st – SALE!!! 20 class pass only $182.00+tax!! This pass expires after 6 months so make sure you use it!!!

Jun 21st – SALE!! Up to 50% off of items in our retail boutique!!

Jun 21st – Our summer schedule starts. Check our schedule page for more details.

Jun 21st – Happy SUMMER everyone!! ๐ŸŒธโ˜€๏ธ๐Ÿฆ‹

Jun 18th – Last day of the Summer 2019, 30 Day Challenge. Congratulations to everyone that completed the challenge!! If you didn’t finish, well done for trying!! There’s always next time!

Jun 13th – ***Pop-up Class*** Barre Strength & Stretch at 7:30pm with the Barre Team.

Jun 1st – Keep your eyes and ears open for exciting deals later this month!!

May 20th – Summer 2019, 30 Day Challenge begins!!

May 14th – HIIT-X has left the building!! Or more to the point, the schedule. Today was the last HIIT-X class for the time-being. We had to cancel this class due to poor attendance. Many thanks to Mary and all of you who loved and supported this class. It may return sometime in the future…..

May 9th – Kimiko teaching 3:30pm Bikram Yoga.

May 6th – Starting today, Orsi, one of our guest teachers, will be joining us from Campbell River for several days this month. Be sure to take one of her amazing classes if you can!

May 5th – Join the lovely Natasha for a silent, candlelit Bikram Yoga* class at 3:30pm. Enhance your practice by changing AND challenging your perspective! Don’t forget you need at least 10 classes (Bikram Yoga) experience to participate.

May 1st – Kimiko, a visiting teacher, will be joining us from Victoria on Thursday 9th. Be sure to take her class (see above) if your schedule permits.

Apr 14th – Silent, candlelit Bikram Yoga class with Natasha at 3:30pm today. Don’t forget you need at least 10 classes (Bikram Yoga) experience to participate.

Apr 7th – Starting today, Sunday morning Bikram Yoga classes start at 8:30am

Mar 30th – Our last Saturday, 5:30pm, Barre Burn class today. Starting April 1st, this class will no longer be on our schedule.

Mar 17th – ๐Ÿ•ฏSilent, candlelit Bikram Yoga class with Natasha at 3:30pm today. Don’t forget you need at least 10 classes (Bikram Yoga) experience to participate.

Mar 10th – Daylight Savings starts today. Don’t forget to reset your clocks…if you still have a clock to reset that is (we have 3 at the studio!!) Spring ahead 1 hour today!

Mar 4th – Our new Monday, 60 minute, Warm Yin Yoga class starts today at 8:00am.

Feb 28th – *LAST DAY* Bi-annual Membership Sale ends today.

Feb 14th – Our Bi-annual Membership Sale starts today!! $999.00 for one year of unlimited classes! Sweet deal!! Sale ends February 28th.

Feb 14th – Happy Valentine’s Day!โค๏ธโค๏ธโค๏ธ

Feb 10th – Our new Sunday, 60 minute Yin Yoga class starts today at 5:30.

Feb 9th – Saturday Barre Burn is staying on the schedule! Yay! It’s moving to a new time though…5:30pm. See you there!

Feb 8th – New Year’s, New You 30 Day Challenge….last day!! Well done challengers!!

Feb 3rd – Amy teaching 9:30am Bikram Yoga.

Feb 2nd – Amy teaching 3:30pm Bikram Yoga.

Feb 1st – Amy, one of our guest teachers, will be joining us from Victoria for the weekend of Feb 2nd-3rd. Be sure to take one of her classes (see above) if your schedule permits. See you at thestudio!

Feb 1st – New class added to the schedule starting this month. Yin Yoga at 5:30pm on Sundays, starting Sunday February 10th. Look forward to seeing you there!

Jan 27th – Silent, Candlelit, Bikram Yoga class*, 3:30pm at the studio. *you must have at least 10 Bikram Yoga classes experience, in order to participate.

Jan 24th – New Year’s New You 30 day challenge – HALF WAY!! Keep up the great work challengers!!๐Ÿ…

Jan 20th – A big THANK YOU!! to everyone that came to last night’s Vision Board class. May all your hopes, dreams and wishes come true!!๐ŸŒŸ

Jan 19th – **NEW CLASS ALERT** – Starting today, we are adding an extra Barre class on Saturdays for the duration of the New Year’s, New You 30 Day Challenge. Barre Burn, Saturdays at 2:15pm.

Jan 19th – Tash’s Vision Board class, held at thestudio. Cost is only $10.00 for supplies.

Jan 10th – New Year’s, New You 30 Day Challenge begins!!

Jan 9th – Welcome Yin Yoga to thestudio! Just the one class a week at 1:30pm on Wednesdays. Watch out for additional Yin Yoga classes on the schedule in February!

Jan 8th – We had said no more early morning classes, but we just can’t help ourselves! HIIT-X starts on Tuesday January 8th at 7:30am and it’s only 30 minutes long. Two classes a week, Tuesdays and Thursdays.

Jan 5th – A big welcome to the studio family to our two newest teachers!! Joelle and Kristi. Welcome ladies!!

Jan 5th – Saturday 12:30pm HIIT is back!!

Jan 1st – New Year’s Day: We are closed. Happy New Year everyone and all the best for 2019!


Dec 31st – We have a 5:00pm silent candlelit Bikram Yoga Class with Tash AND a 10:30pm, New Year’s Eve class with Dianne. Two great ways to ring in the New Year!

Dec 31st – 7:00pm Bikram Yoga Class is CANCELLED this evening due to late night, New Year’s eve class. See post above.

Dec 25th – Christmas Day: We are closed. Merry Christmas everyone!

Dec 18th – 7 day CHRISTMAS SALE starts! 25% OFF of most items in studio*. A great opportunity to buy something for yourself or for somebody special. *excludes classes, food, beverages and “De Mon Jardin” soaps/lip balms….see below for more info about De Mon Jardin.

Dec 12th – New in studio…”De Mon Jardin” soaps and lip balms. Produced by local soap artisan Marcie Jamieson, these vegan soaps are palm and soy free. Her 10 different “flavors” are produced using only premium quality organic essential oils (from a company with very transparent sourcing practices) where feasible, contain 20% organic shea butter (which is quite high for soap) and no artificial fragrances or thickeners. Her lip balms contain beeswax, the same premium quality organic essential oils and are, of course, palm and soy free. Amazing right?! What makes her goodies even more amazing?? 15% of all sales will be donated to charity. Awesome!

Nov 24th – Annual Christmas Potluck Party: Join us at thestudio at 7pm for the most popular studio event of the year! Bring your significant other, bring your kids and bring some yummy food!!

Nov 11th – Remembrance day: Join Stef for a silent, candlelit Bikram Yoga class in memory of those that made the ultimate sacrifice, so that we may enjoy the freedoms that we do.

Nov 1st – Schedule changes: Tuesday and Thursday 7:30am HIIT classes are cancelled. We added a new HIIT class at 3:30pm on Mondays. We also added a 7:00pm Barre class on Friday evenings.

Oct 15th – Welcome to our new website! Itโ€™s still a work in progress so please bear with us while we make it better for you.


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