Check our blog to get the latest info, news and to find out what’s going on at thestudio.


Jan 10th – New Years 30 Day Challenge begins!!

Jan 1st – New Year’s Day: We are closed. Happy New Year everyone and all the best for 2019!


Dec 31st – We have a 5:00pm silent candlelit Bikram Yoga Class with Tash AND a 10:30pm, New Year’s Eve class with Dianne. Two great ways to ring in the New Year!

Dec 25th – Christmas Day: We are closed. Merry Christmas everyone!

Dec 18th – 7 day CHRISTMAS SALE starts! 25% OFF of most items in studio*. A great opportunity to buy something for yourself or for somebody special. *excludes food, beverages and “De Mon Jardin” soaps/lip balms….see below for more info about De Mon Jardin.

Dec 12th – New in studio…”De Mon Jardin” soaps and lip balms. Produced by local soap artisan Marcie Jamieson, these vegan soaps are palm and soy free. Her 10 different “flavors” are produced using only premium quality organic essential oils (from a company with very transparent sourcing practices) where feasible, contain 20% organic shea butter (which is quite high for soap) and no artificial fragrances or thickeners. Her lip balms contain beeswax, the same premium quality organic essential oils and are, of course, palm and soy free. Amazing right?! What makes her goodies even more amazing?? 15% of all sales will be donated to charity. Awesome!

Nov 24 – Annual Christmas Potluck Party: Join us at thestudio at 7pm for the most popular studio event of the year! Bring your significant other, bring your kids and bring some yummy food!!

Nov 11 – Remembrance day: Join Stef for a silent, candlelit Bikram Yoga class in memory of those that made the ultimate sacrifice, so that we may enjoy the freedoms that we do.

Nov 01 – Schedule changes: Tuesday and Thursday 7:30am HIIT classes are cancelled. We added a new HIIT class at 3:30pm on Mondays. We also added a 7:00pm Barre class on Friday evenings.

Oct 15 – Welcome to our new website! It’s still a work in progress so please bear with us while we make it better for you.


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